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Yoga and its relation to health essay - yoga has been practiced for more than 5,000 years there is an estimated 11 million americans enjoying the health benefits of. The most widely accepted definition of health is that of the world health organization constitution it states: health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity (world health.
Older folks prefer less strenuous exercises like tai chi, yoga or a leisurely stroll in the park for the really fit young people, junior english essays. The benefits of yoga essay by cldatnt, the benefits of yoga are physical as well as psychological it also has to do a lot with your actual health and well. Yoga is an old discipline from indiait is both spiritual and physicalyoga uses breathing techniques, exercise and meditationit helps to improve health and happiness yoga is the sanskrit word for union.